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N2 Nutrition & Performance
N2 Nutrition & Performance
4-Week Athlete Nutrition Plan
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7-Day Nutrition Playbook for Parents
Let's Connect
About Coach Pete
Client Check-In
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4-Week Athlete Nutrition Plan
12-Week Athlete Transformation
7-Day Nutrition Playbook for Parents
Let's Connect
About Coach Pete
Client Check-In
Crockpot Hamburger Soup
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 8/21/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 8/21/26

Crockpot Hamburger Soup

Crockpot Hamburger Soup

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Sheet Pan Lemon Chicken & Potato Dinner
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 7/26/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 7/26/26

Sheet Pan Lemon Chicken & Potato Dinner

Sheet Pan Lemon Chicken & Potato Dinner

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Sheet Pan Italian Sausage & Peppers
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 7/26/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 7/26/26

Sheet Pan Italian Sausage & Peppers

Sheet Pan Italian Sausage & Peppers

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Honey Garlic Chicken Meal Prep Bowls
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 7/26/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 7/26/26

Honey Garlic Chicken Meal Prep Bowls

Honey Garlic Chicken Meal Prep Bowls

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Cauliflower Rice Bowls with Sweet Potatoes & Chickpeas
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 5/22/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 5/22/26

Cauliflower Rice Bowls with Sweet Potatoes & Chickpeas

Cauliflower Rice Bowls with Sweet Potatoes & Chickpeas

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Tex-Mex Quinoa Chicken Salad
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 5/22/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 5/22/26

Tex-Mex Quinoa Chicken Salad

Tex-Mex Quinoa Chicken Salad

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Thai Chicken And Brown Rice Bowls
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 5/22/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 5/22/26

Thai Chicken And Brown Rice Bowls

Thai Chicken And Brown Rice Bowls

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Cucumber Chicken Salad Bowls
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 5/16/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 5/16/26

Cucumber Chicken Salad Bowls

Cucumber Chicken Salad Bowls

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Ground Beef & Sweet Potato Bowls
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/26/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/26/26

Ground Beef & Sweet Potato Bowls

Ground Beef & Sweet Potato Bowls

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Homemade Maple Chicken Breakfast Sausage
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/25/26 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/25/26

Homemade Maple Chicken Breakfast Sausage

Homemade Maple Chicken Breakfast Sausage

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Crockpot Beef Stroganoff
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/18/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/18/26

Crockpot Beef Stroganoff

Crockpot Beef Stroganoff

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Garlic Parmesan Chicken & Roasted Veggies
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/7/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/7/26

Garlic Parmesan Chicken & Roasted Veggies

Garlic Parmesan Chicken & Roasted Veggies

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Mediterranean Chicken Bowls
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/26

Mediterranean Chicken Bowls

Mediterranean Chicken Bowls

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Slow Cooker: Coconut Curry Chicken & Sweet Potatoes
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/21/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/21/26

Slow Cooker: Coconut Curry Chicken & Sweet Potatoes

Slow Cooker: Coconut Curry Chicken & Sweet Potatoes

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Sheet Pan Chicken Fajitas
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/21/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/21/26

Sheet Pan Chicken Fajitas

Sheet Pan Chicken Fajitas

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Chicken Tortilla Soup
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/21/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/21/26

Chicken Tortilla Soup

Chicken Tortilla Soup

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Burrito Meal Prep Bowl
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 2/21/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 2/21/26

Burrito Meal Prep Bowl

Burrito Bowl Meal Prep

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Crockpot Chicken Pot Pie Soup
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 2/6/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 2/6/26

Crockpot Chicken Pot Pie Soup

Crockpot Chicken Pot Pie Soup

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Crockpot Beef & Bean Chili
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 2/6/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 2/6/26

Crockpot Beef & Bean Chili

Crockpot Beef and Bean Chili

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Crockpot White Chicken Chili
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 2/6/26 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 2/6/26

Crockpot White Chicken Chili

Crockpot White Chicken Chili

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NASM Certified Nutrition Coach and Personal Trainer - Denver, North Carolina

Medical Disclaimer - I am not providing health care, medical or nutrition therapy services or attempting to diagnose, treat, prevent or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition.

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