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N2 Nutrition & Performance
N2 Nutrition & Performance
Services
4-Week Athlete Nutrition Plan
12-Week Athlete Transformation
7-Day Nutrition Playbook for Parents
About Coach Pete
Let's Connect
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4-Week Athlete Nutrition Plan
12-Week Athlete Transformation
7-Day Nutrition Playbook for Parents
About Coach Pete
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Turkey and Broccoli Stir Fry
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25

Turkey and Broccoli Stir Fry

Turkey and Broccoli Stir Fry

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Beef and Green Bean Pasta
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25

Beef and Green Bean Pasta

Beef and Green Bean Pasta

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Asian Sheet Pan Pork Tenderloin
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25

Asian Sheet Pan Pork Tenderloin

Asian Sheet Pan Pork Tenderloin

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Zesty Turkey Meatballs with Couscous Salad
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25

Zesty Turkey Meatballs with Couscous Salad

Zesty Turkey Meatballs with Couscous Salad

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Chicken Thighs with Hoisin Rice
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/31/25

Chicken Thighs with Hoisin Rice

Chicken Thighs with Hoisin Rice

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Chicken Fajita Tacos
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/3/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/3/25

Chicken Fajita Tacos

Chicken Fajita Tacos

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Foil-Baked Salmon & Tomatoes
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/3/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 10/3/25

Foil-Baked Salmon & Tomatoes

Foil-Baked Salmon & Tomatoes

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Buffalo Chicken Wrap
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/26/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/26/25

Buffalo Chicken Wrap

Buffalo Chicken Wrap

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Honey Mustard Chicken Wrap
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/20/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/20/25

Honey Mustard Chicken Wrap

Honey Mustard Chicken Wrap

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Quinoa Chicken Salad Bowls
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/6/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/6/25

Quinoa Chicken Salad Bowls

Quinoa Chicken Salad Bowls

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Mediterranean Chicken and Quinoa Bowl
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25

Mediterranean Chicken and Quinoa Bowl

Mediterranean Chicken and Quinoa Bowl

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Korean Ground Beef Meal Prep Bowls
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25

Korean Ground Beef Meal Prep Bowls

Korean Ground Beef Meal Prep Bowls

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Chicken and Tomato Bake
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25

Chicken and Tomato Bake

Chicken and Tomato Bake

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Salmon Teriyaki Meal Prep Bowl
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25

Salmon Teriyaki Meal Prep Bowl

Salmon Teriyaki Meal Prep Bowl

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Chicken and Broccoli Feta Salad
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25

Chicken and Broccoli Feta Salad

Chicken and Broccoli Feta Salad

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Feta Couscous Salad
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25

Feta Couscous Salad

Feta Couscous Salad

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Lemon Chicken
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25

Lemon Chicken

Lemon Chicken

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Beef and Coconut Curry
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25

Beef and Coconut Curry

Beef and Coconut Curry

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Ginger Pork and Rice Meal Prep Bowl
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 4/2/25

Ginger Pork and Rice Meal Prep Bowl

Ginger Pork and Rice Meal Prep Bowl

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Ground Beef Casserole
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25

Ground Beef Casserole

Ground Beef Casserole

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NASM Certified Nutrition Coach and Personal Trainer - Denver, North Carolina

Medical Disclaimer - I am not providing health care, medical or nutrition therapy services or attempting to diagnose, treat, prevent or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition.

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