Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Mexican Beef Skillet Mexican Beef Skillet Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Turkey Rice and Vegetable Soup Turkey Rice and Vegetable Soup Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chicken Spinach and Avocado Quesadilla Chicken Spinach and Avocado Quesadilla Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Buffalo Chicken Stuffed Sweet Potatoes Buffalo Chicken Stuffed Sweet Potatoes Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Garlic Parm Wings Garlic Parm Wings Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Baked Salmon Tray with Rice & Tomatoes Baked Salmon Tray with Rice & Tomatoes Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Baked Salmon with Zucchini & Quinoa Baked Salmon with Zucchini & Quinoa Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Ground Beef & Potato Curry Ground Beef & Potato Curry Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Air Fryer Fish Tacos Air Fryer Fish Tacos Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Sweet Potato Turkey Chili Sweet Potato Turkey Chili Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Ground Beef Tacos Ground Beef Tacos Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Mexican Fried Rice Mexican Fried Rice Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Beef & Veggie Rice Beef & Veggie Rice Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Slow Cooker Chicken Fajitas Slow Cooker Chicken Fajitas Read More Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Egg Salad on Rice Cakes Egg Salad on Rice Cakes Read More Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Egg & Cottage Cheese Bake Egg and Cottage Cheese Bake Read More Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Hearty Breakfast Tacos Hearty Breakfast Tacos Read More Snack Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Snack Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Protein Oat Cookies Protein Oat Cookies Read More Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Banana Breakfast Oats Banana Breakfast Oats Read More Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Overnight Greek Yogurt Oats Overnight Greek Yogurt Oats Read More Newer Posts Older Posts
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Mexican Beef Skillet Mexican Beef Skillet Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Turkey Rice and Vegetable Soup Turkey Rice and Vegetable Soup Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chicken Spinach and Avocado Quesadilla Chicken Spinach and Avocado Quesadilla Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Buffalo Chicken Stuffed Sweet Potatoes Buffalo Chicken Stuffed Sweet Potatoes Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Garlic Parm Wings Garlic Parm Wings Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Baked Salmon Tray with Rice & Tomatoes Baked Salmon Tray with Rice & Tomatoes Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Baked Salmon with Zucchini & Quinoa Baked Salmon with Zucchini & Quinoa Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Ground Beef & Potato Curry Ground Beef & Potato Curry Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Air Fryer Fish Tacos Air Fryer Fish Tacos Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Sweet Potato Turkey Chili Sweet Potato Turkey Chili Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Ground Beef Tacos Ground Beef Tacos Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Mexican Fried Rice Mexican Fried Rice Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Beef & Veggie Rice Beef & Veggie Rice Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Slow Cooker Chicken Fajitas Slow Cooker Chicken Fajitas Read More
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Egg Salad on Rice Cakes Egg Salad on Rice Cakes Read More
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Egg & Cottage Cheese Bake Egg and Cottage Cheese Bake Read More
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Hearty Breakfast Tacos Hearty Breakfast Tacos Read More
Snack Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Snack Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Protein Oat Cookies Protein Oat Cookies Read More
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Banana Breakfast Oats Banana Breakfast Oats Read More
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/7/25 Overnight Greek Yogurt Oats Overnight Greek Yogurt Oats Read More
