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N2 Nutrition & Performance
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4-Week Athlete Nutrition Plan
12-Week Athlete Transformation
7-Day Nutrition Playbook for Parents
Let's Connect
About Coach Pete
Client Check-In
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4-Week Athlete Nutrition Plan
12-Week Athlete Transformation
7-Day Nutrition Playbook for Parents
Let's Connect
About Coach Pete
Client Check-In
Crockpot Pulled Pork
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25

Crockpot Pulled Pork

Crockpot Pulled Pork

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Chili Lime Sheet Pan Salmon
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25

Chili Lime Sheet Pan Salmon

Chili Lime Sheet Pan Salmon

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Chicken Pesto Wrap
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25

Chicken Pesto Wrap

Chicken Pesto Wrap

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Crispy Sheet Pan Potatoes
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25

Crispy Sheet Pan Potatoes

Crispy Sheet Pan Potatoes

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Tomato Feta Frittata
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25

Tomato Feta Frittata

Tomato Feta Frittata

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Mexican Beef Skillet
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25

Mexican Beef Skillet

Mexican Beef Skillet

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Turkey Rice and Vegetable Soup
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25

Turkey Rice and Vegetable Soup

Turkey Rice and Vegetable Soup

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Chicken Spinach and Avocado Quesadilla
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25

Chicken Spinach and Avocado Quesadilla

Chicken Spinach and Avocado Quesadilla

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Buffalo Chicken Stuffed Sweet Potatoes
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25

Buffalo Chicken Stuffed Sweet Potatoes

Buffalo Chicken Stuffed Sweet Potatoes

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Garlic Parm Wings
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25

Garlic Parm Wings

Garlic Parm Wings

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Baked Salmon Tray with Rice & Tomatoes
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25

Baked Salmon Tray with Rice & Tomatoes

Baked Salmon Tray with Rice & Tomatoes

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Baked Salmon with Zucchini & Quinoa
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25

Baked Salmon with Zucchini & Quinoa

Baked Salmon with Zucchini & Quinoa

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Ground Beef & Potato Curry
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25

Ground Beef & Potato Curry

Ground Beef & Potato Curry

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Air Fryer Fish Tacos
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25

Air Fryer Fish Tacos

Air Fryer Fish Tacos

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Sweet Potato Turkey Chili
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25

Sweet Potato Turkey Chili

Sweet Potato Turkey Chili

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Ground Beef Tacos
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25

Ground Beef Tacos

Ground Beef Tacos

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Mexican Fried Rice
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25

Mexican Fried Rice

Mexican Fried Rice

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Beef & Veggie Rice
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25

Beef & Veggie Rice

Beef & Veggie Rice

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Slow Cooker Chicken Fajitas
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/13/25

Slow Cooker Chicken Fajitas

Slow Cooker Chicken Fajitas

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Egg Salad on Rice Cakes
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/9/25

Egg Salad on Rice Cakes

Egg Salad on Rice Cakes

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NASM Certified Nutrition Coach and Personal Trainer - Denver, North Carolina

Medical Disclaimer - I am not providing health care, medical or nutrition therapy services or attempting to diagnose, treat, prevent or cure in any manner whatsoever any physical ailment, or any mental or emotional issue, disease or condition.

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