Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Ground Turkey Zucchini Boats Ground Turkey Zucchini Boats Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Protein Boosted Mashed Potatoes Protein Boosted Mashed Potatoes Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Ground Turkey Tacos Ground Turkey Tacos Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Low-Carb Shrimp Fajita Meal Prep Bowl Low-Carb Shrimp Fajita Meal Prep Bowl Read More Snack Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Snack Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Oatmeal Protein Cookies Oatmeal Protein Cookies Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/26/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/26/25 Southwest Meal Prep Bowl Southwest Meal Prep Bowl Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chicken Curry with Turmeric Rice Chicken Curry with Turmeric Rice Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Crockpot Pulled Pork Crockpot Pulled Pork Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chili Lime Sheet Pan Salmon Chili Lime Sheet Pan Salmon Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chicken Pesto Wrap Chicken Pesto Wrap Read More Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Crispy Sheet Pan Potatoes Crispy Sheet Pan Potatoes Read More Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Tomato Feta Frittata Tomato Feta Frittata Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Mexican Beef Skillet Mexican Beef Skillet Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Turkey Rice and Vegetable Soup Turkey Rice and Vegetable Soup Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chicken Spinach and Avocado Quesadilla Chicken Spinach and Avocado Quesadilla Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Buffalo Chicken Stuffed Sweet Potatoes Buffalo Chicken Stuffed Sweet Potatoes Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Garlic Parm Wings Garlic Parm Wings Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Baked Salmon Tray with Rice & Tomatoes Baked Salmon Tray with Rice & Tomatoes Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Baked Salmon with Zucchini & Quinoa Baked Salmon with Zucchini & Quinoa Read More Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Ground Beef & Potato Curry Ground Beef & Potato Curry Read More Newer Posts Older Posts
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Ground Turkey Zucchini Boats Ground Turkey Zucchini Boats Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Protein Boosted Mashed Potatoes Protein Boosted Mashed Potatoes Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Ground Turkey Tacos Ground Turkey Tacos Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Low-Carb Shrimp Fajita Meal Prep Bowl Low-Carb Shrimp Fajita Meal Prep Bowl Read More
Snack Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Snack Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/28/25 Oatmeal Protein Cookies Oatmeal Protein Cookies Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/26/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/26/25 Southwest Meal Prep Bowl Southwest Meal Prep Bowl Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chicken Curry with Turmeric Rice Chicken Curry with Turmeric Rice Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Crockpot Pulled Pork Crockpot Pulled Pork Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chili Lime Sheet Pan Salmon Chili Lime Sheet Pan Salmon Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chicken Pesto Wrap Chicken Pesto Wrap Read More
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Crispy Sheet Pan Potatoes Crispy Sheet Pan Potatoes Read More
Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Breakfast Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Tomato Feta Frittata Tomato Feta Frittata Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Mexican Beef Skillet Mexican Beef Skillet Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Turkey Rice and Vegetable Soup Turkey Rice and Vegetable Soup Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Chicken Spinach and Avocado Quesadilla Chicken Spinach and Avocado Quesadilla Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/24/25 Buffalo Chicken Stuffed Sweet Potatoes Buffalo Chicken Stuffed Sweet Potatoes Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Garlic Parm Wings Garlic Parm Wings Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Baked Salmon Tray with Rice & Tomatoes Baked Salmon Tray with Rice & Tomatoes Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Baked Salmon with Zucchini & Quinoa Baked Salmon with Zucchini & Quinoa Read More
Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Dinner, Lunch Pete Nastasi - NASM Certified Sports Nutrition Coach and Personal Trainer 3/18/25 Ground Beef & Potato Curry Ground Beef & Potato Curry Read More
